Today, you can not only enjoy the numerous benefits of red light treatment, but you can also do so from the comfort of your own home. Let’s look at how red light treatment, also known as low-level laser light therapy, can help with beauty and wellness.
1. ENHANCES COLLAGEN PRODUCTION
2. IMPROVES BLOOD FLOW
3. REDUCES ACNE AND INFLAMMATION
4. PROTECTS YOUR PRIVACY
6. ENABLES AN ON-THE-GO LIFESTYLE
More and more people are looking for ways to look younger and feel less pain, and red-light therapy is one option. Dermatologists and other professionals have used red light therapy for years as a non-invasive way to help cells repair themselves. For example, it helps relieve pain and slows the aging process by reducing wrinkles, for example.
Despite the fact that LED technology has been around since the 1960s, NASA was the first to use a shorter wavelength of light for therapeutic purposes in the 1990s.
While we are all aware that ultraviolet (UV) rays are harmful, light-emitting diode (LED) lights emit wavelengths that are beneficial to the skin. LED light therapy uses non-UV LEDs with non-invasive wavelengths to help cells grow and treat a number of illnesses.
LEDs generate light by using semiconductor chips made up of diodes on a reflective surface. The wavelengths and hues of light, such as blue, yellow, red, and infrared, are determined by how the semiconductor is constructed. Different light wavelengths (colors) penetrate different skin depths and treat different ailments.
How Does Red Light Therapy Work and What Does it Do?
The red light therapy goes deep into the skin and sends light energy to the cells that need it. This stimulates cell growth. The mitochondria take energy and tell the cells to divide.
Red light therapy boosts cell metabolism and production. New cells replace damaged ones that cause wrinkles, crow’s feet, and fine lines. Red light therapy can reach deep into the muscles, allowing cells to repair faster and alleviating pain-related symptoms.
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After red LED light therapy, your skin will look younger because it has healthy cells and collagen. Red light therapy improves blood circulation, oxygen flow, and skin nutrition. Blood flow boosts cell regeneration.
Red light therapy doesn’t destroy skin tissue like a laser to promote cell growth. Red light therapy is noninvasive and promotes cellular regeneration.
How Effective Is Red Light Therapy?
Red light therapy is popular among more than just customers and influencers. Doctors and scientists also support the treatment. The results of the following scientific studies show that red light therapy for skin treatments works.
● Improved Complexion
● Cell Regeneration
● Muscle Pain
What is red light therapy good for?
Red LED light treatment has been shown to be useful in treating a variety of skin and health issues, including:
Anti-aging: Red light therapy is a treatment for anti-aging that makes wrinkles and other signs of aging less noticeable.
Scar reduction: Red light therapy can also be used to lessen scars by reducing inflammation and helping tissue grow back.
Pain treatment: Red and infrared light therapy together is a good, natural way to help people with nerve or muscle pain feel better.
Muscle recovery: When combined with infrared light therapy, red light therapy can help athletes, weekend warriors, and everyone in between speed muscle recovery and stimulate healing after working out.
Oral health: Red light therapy improves oral health by relieving pain. When paired with blue light treatment, the two can help prevent gum disease, whiten teeth, and combat oral microbes and bacteria that cause bad breath, all while reducing oral pain.
Home Devices
Professional dermatologists’ red light treatments can do a lot to help improve the complexion of the skin and relieve muscle pain, but LED devices you can use at home can be just as effective if used appropriately.
An in-house consumer study conducted by reVive Light Therapy® investigated how effective handheld red LED light devices were at reducing wrinkles. Participants utilized the devices for 10 weeks and then reported their findings. Wrinkles, fine lines, and skin tone were significantly improved in 97.4% of subjects.
Participants reported additional improvements in:
● Crow’s-feet
● Brown spots
● Wrinkles
● Fine lines
● Skin texture and tone
What are the Benefits of Red Light Therapy?
Getting rid of signs of aging in the skin is one of the most important red light treatment benefits. Red light treatments can help reduce the appearance of:
● Wrinkles
● Crow’s feet
● Dark spots
● Reduces stretch marks
● Improves skin conditions, such as eczema, psoriasis, and rosacea
● Encourages hair growth for those with alopecia
Red light therapy can also be paired with blue light therapy to help with inflammation and circulation, which speeds up healing. Improving inflammation and circulation with both therapies can help speed acne and blemish recovery. Red light therapy is also often used to heal damaged muscle tissue, gum tissue, and other parts of the body.
Pros of Red Light Therapy
Treatments with red light therapy have many advantages, including:
Health benefits: Red light therapy has been scientifically proven to help with the issues listed above — everything from anti-aging to pain relief to oral health.
Safety: Red light therapy is a safe, natural way to treat different kinds of pain that would normally be treated with drugs, co-pays, and doctor visits.
Non-invasive: Red light therapy is a relatively low-risk treatment with widespread health benefits and is easy to do.
How is Red Light Therapy Different from Other Colors?
Light wavelengths affect body cells differently. Depending on your treatment goals, different light hues can be more effective.
Light therapy: red vs. blue
Blue light therapy gets into pores and kills germs, and red light therapy makes more elastin and collagen. Inflammation, scarring, and other skin disorders are reduced by blue and red light therapy. Combining red and blue LED light therapy can speed up acne recovery.
Red light vs. infrared
Infrared light therapy penetrates further into the body than red light therapy. Red and infrared light treatments can relieve pain at different tissue depths.
Red-light therapy: safe?
LEDs produce less heat than incandescents. Because of the decreased temperature, LED light treatment equipment can be used consistently. Red light therapy benefits all skin tones.
Red light therapy at a dermatologist’s office or FDA-approved home devices is generally safe. hence, red and infrared LEDs emit no UV rays, hence they pose no skin cancer risk.
During therapy, protect your eyes. To avoid pain, you shouldn’t stare directly into the LED light for long periods of time and should wear goggles that block out light when treating areas near the eyes. FDA-approved home gadgets commonly include these goggles.
Avoid overdoing light therapy by following the manufacturer’s directions. Most of our gadgets can handle three treatments each day.
LED light treatment has gained popularity in recent years. We can thank Kate Moss and the Kardashians for that. Still, the technique is getting a lot of attention because it uses light technology to promise and deliver a good fight against acne and signs of aging. Pair that promise with interesting equipment that makes it look like 2145, and you have a trendy beauty treatment everyone wants to try.
If you deal with sagging, wrinkling skin, acne, and inflammation, you should try this.